Studio Escape at Laura Trott Leisure Centre

Studio Escape is a purpose-built yoga, Pilates and well-being studio. It is an exclusive calm space away from the day-to-day hubbub of the leisure centre. This new holistic therapy centre is a safe and comfortable place for both beginners and more advanced practitioners.

Classes at Studio Escape are small and supportive with fully qualified teachers encouraging gentle healing and personal development through various techniques including relaxation, meditation, deep-stretching, muscle engagement and tension release. We maintain a maximum class size of nine students for most therapies, giving the instructors time to give individual support and advice where necessary.

The studio is located on the first floor of the Laura Trott Leisure Centre. It is fully accessible with wide doors, a lift and level access. Equipment such as mats, pillows and blocks are supplied. There is cooled filtered water available – please bring your own water bottle.

There is a dedicated area for coats, bags and shoes, For most classes and therapies clean, loose and comfortable clothing is all that is required.