Senior Exercise Classes

Be.Broxbourne offer mixed ability and mixed age group exercise classes

Senior Exercise Classes

We offer mixed ability and mixed age group exercise classes at both John Warner Sports Centre and Laura Trott Leisure Centre.

You can view the timetables here.

Something for everybody!

All our instructors are there to help you get those most out of our classes. They will always be on hand to advise on exercise alternatives depending on your requirements.

For mixed ability options we recommend:

  • Cardio
  • Beginners spin

For those requiring lower impact options:

  • Conditioning
  • Stretch
  • Leisure 50’s
  • Zumba
  • Pilates
  • Yoga
  • Aqua Aerobics

Unsure on what classes are suitable for you? Get in touch here

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