Monday Morning Pilates
We run two short courses of Pilates on Monday mornings, one for Beginners and one for Returners/Improvers. Please contact us if you aren’t sure which class to join. Your instructor for this course will be Fairy-Lou Gambell.
Monday Morning short course in Pilates
Beginners at 10:00am starts Monday 6 January
Improvers/returners at 11:05am starts Monday 27 January
For Beginners an introduction to the fundamentals of Pilates. For Improvers – building on the foundation already established with regular practice, you will challenge muscle groups with exercises which strengthen and tone. We will encourage greater range of movement and flexibility in the body and aim to strengthen the muscle groups. Returners/Improvers will already have an understanding of the fundamentals and will build on their experience.
£63.00 per course (£50.00 for centre members)
Enquire Now