Studio Escape
Studio Escape is a purpose-built yoga, Pilates and well-being studio. It is an exclusive calm space away from the day-to-day hubbub of the leisure centre. This new holistic therapy centre is a safe and comfortable place for both beginners and more advanced practitioners to focus on their self-improvement. All equipment is supplied. There is a water cooler in the room, please bring your own bottle. There is also an area to remove and place coats, bags and shoes.
Monday Morning Pilates
Next course starts Monday 04 November for six weeks
Monday mornings – Beginners at 10:00am and Improvers at 11:05am. 60 minute class.
For Beginners an introduction to the fundamentals of Pilates. For Improvers – building on the foundation already established with regular practice, you will challenge muscle groups with exercises which strengthen and tone. We will encourage greater range of movement and flexibility in the body and aim to strengthen the muscle groups. £63.00 per course (£50.00 for centre members)
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