Sophia Fiorentini
Personal Trainer at John Warner Sports Centre
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 GP Referral
- Level 2 Swim Coach
- Level 4 Certificate in Nutrition for Weight Management and Athletic Performance
Interests
Growing up as a competitive swimmer taught me to love seeing what my body can do. My training in the gym is more focused on enjoyment now but I still work hard and take part in team competitions with my friends for fun.
Healthy eating and meal prep is something I enjoy, and I can share than knowledge alongside training.
Why train with me?
In a world where we are encouraged to be smaller, I want my clients to be their strongest selves.
My goal is to make each client’s hour in the gym the best part of their day. I bring challenges, fun, and something new to every session.
I care about helping people move well and feel confident. I especially like coaching younger clients, helping them build confidence, develop skills, and create a positive relationship with movement from an early age.