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Sophia Fiorentini

Personal Trainer at John Warner Sports Centre

Qualifications 

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Level 3 GP Referral
  • Level 2 Swim Coach
  • Level 4 Certificate in Nutrition for Weight Management and Athletic Performance 

Interests 

Growing up as a competitive swimmer taught me to love seeing what my body can do. My training in the gym is more focused on enjoyment now but I still work hard and take part in team competitions with my friends for fun.

Healthy eating and meal prep is something I enjoy, and I can share than knowledge alongside training.

Why train with me? 

In a world where we are encouraged to be smaller, I want my clients to be their strongest selves.

My goal is to make each client’s hour in the gym the best part of their day. I bring challenges, fun, and something new to every session.

I care about helping people move well and feel confident. I especially like coaching younger clients, helping them build confidence, develop skills, and create a positive relationship with movement from an early age. 

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