Karim Zaghul

Qualifications 

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Synergy 360 Circuit Trainer

Interests

I love all areas of fitness. I have always found it fascinating how the body can dramatically change and adapt to different forms of physical activity. My main area of interest is building muscle and increasing strength, both to help burn fat and strengthen the body to prevent injuries.

I am also very interested in functional fitness. Functional fitness exercise can help strengthen areas that traditional weight training may not target, and will help with your day-to-day physical activity.

Why train with me? 

I have been training myself for five years, and during this time I have gained a lot of knowledge on exercise, fitness, and nutrition, on what is effective and what is not. I have helped clients and friends achieve a broad range of fitness goals such as weight loss, muscle gain or just overall strength development. I like to set my clients goals to keep them constantly motivated and to challenge them to achieve their full potential.