Sophia Fiorentini

Qualifications 

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Level 2 Swim Coach

Interests 

I love working on myself and I always have a fitness or knowledge goal I am working towards. My original background was in competitive swimming but now my training has progressed to a mixture of weightlifting and cardio. I love to run and focus on heavy barbell and technique work, and I continue to test myself in gym and fitness competitions. I enjoy learning new skills and seeing progress, to help with this I like to document my fitness journey for social media to motivate myself and hopefully others interested in similar areas.  

Why train with me? 

My approach to training is one of constant variation. I believe in keeping your health and fitness routine exciting and enjoyable and I aim to ensure you stay motivated. I can provide guidance, create workout plans to give you guaranteed results as well as keeping you accountable for your own progress. I like to think I have a positive outlook with most things, and I am here to support you and celebrate every success with you throughout your journey. 

I will be deeply committed to your progress, and I am continually expanding my knowledge to help my clients. Currently I am studying Level 3 GP referral and Level 4 Nutrition for weight management and athletic performance. This means you will not only benefit from workout plans but can also receive nutritional guidance to fuel your body for maximum results.