Giuseppe Lopiccolo

Qualifications

• Level 2 Sports Science
• Level 3 Sports Science
• Circuit Certified
• Threshold Certified
• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Certified Les Mills Grit Instructor

Interests

In my spare time I enjoy going to the gym and being active in a lot of different ways. As well as the gym I like watching football rather than playing myself as I am awful! Watching football as a group is something I really enjoy for the social aspect as well, sporting events are a perfect excuse to gather family and friends together. When it comes to exercise I do not really have a favourite type of training method, it could be hypertrophy, strength training, circuit training or cardiovascular training I enjoy a real variety of modalities. As well as this I am a true car enthusiast, I have loved cars from a young age and as I got older, my love and appreciation for cars only grew.

Why train with me?

I chose to become a personal trainer to inspire, motivate and help people achieve their personal fitness goals. Through training and advice I can help you transform into the best version of yourself. I can help you set and achieve realistic targets on your way towards the overall goal. Whether that is weight loss, muscle building, sport specific training or just toning for the beach. Training and motivation can be a real challenge, however I can help you with that initial hurdle and to take the next steps in achieving your fitness goals, many hurdles will have to be overcome but I will be there to help every step of the way in your training.